Wholistic Living Integrated Life & Wellness Coaching

Amy has spent most of her life and career living from a place of authenticity while teaching others to do the same. From Teenage Motherhood to Life & Wellness Coach, Amy brings her own experiences to a lengthy 28-year career in Health & Wellness. Her recent Academic focus includes an AA in Interdisciplinary Studies with an Emphasis in the Psychology of Wellness and Personal Development, followed by a BA in Humanities, Majoring in Comparative Religion. She currently holds certifications in multiple Life Coaching Approaches, with an emphasis on spirituality, wellness, and personal transformation, which can be paired with various forms of Somatic Therapy, including but not limited to Therapeutic Massage. After working with clients with chronic pain for over two decades, Amy has seen and learned the importance of a well regulated nervous system. By integrating a deeper understanding of one's self, along with meaningful wellness practices, you can begin to build greater resilience and find clarity in your path forward, all while discovering your own empowered, authentic self.